BB Plan in Kathmandu and Pokhara ǀ Full Board Meal During Trekking
Transportation
Privet Jeep ǀ Tourist Bus ǀ Flight
Trip Highlights
Trip Overview
Altitude
5,140 M.
Activities
Trekking
Duration
March to May ǀ September to November
Trip Grade
Challenging
Group Size
Minimum 2 Pax
Accommodation
Tea House ǀ Ludge
Meal
BB Plan in Kathmandu and Pokhara ǀ Full Board Meal During Trekking
Transportation
Privet Jeep ǀ Tourist Bus ǀ Flight
Trip Highlights
Trekking/Tour Route Map
Book This Package
Trip Overview
A fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. This area consists of two main villages - Nar with 300 permanent residents called Nar-ten and Phu with 200 permanent residents called Phu-ten. The route is peppered with undisturbed religious sites and villages of Tibetan heritage which embody long established traditions of yak herding, trading and harvesting indigenous herbs for medicine. The Kang La Pass (5315m) is a particular highlight where trekkers will be able to spot a myriad of peak included Annapurna II (7937m), Gangapura (7455m) and Tilicho Peak (7134m).
Closed to trekkers until late 2002, very few outsiders have explored these virtually untouched villages or climbed the many 7000 meter peaks surrounding them. Nar Phu Valley Trek will give you a chance to experience picturesque medieval villages, narrow gorges, herds of blue sheep and a spectacular cliff side trail, over one of the region’s highest trekking passes.
Itinerary
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We will meet you at Kathmandu Tribhuvan International Airport and transfer to your hotel. When you have had your time to settle in and freshen up after your long fight, you will be invited to visit our office for a briefing about your program. You will have the meeting with your trekking guide and discuss the equipment needed for the trekking, and we will process for the trekking permits. If you arrive at night, we will have the same discussion in next day morning after your breakfast.
Upon breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steep forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge. Overnight in Dharapani.
Today the trail climbs along the mule track through in and fir forest and then follows the river for a time amongst the higher oak and maple trees. You can enjoy the spectacular mountain views of Annapurna II and Manaslu range along the way to Koto. Koto is a small village mainly inhabited by Gurung and other ethnic groups. Their lifestyle is mainly influenced by Buddhist Tibetans. Stay overnight at camp in Koto.
From Koto we will start our Narphu valley trekking working through a steep and narrow path through the dense forest. Much of today’s walk is spend in the shade of deep gorge Nar Phu Khola. The trail climbs steeply above the river through a silent forest of cliffs, pine and bamboo, passing several scales hand-swan timber camps and caves. After crossing the Phu Khola, detour downstream to a small but charming riverside hot spring. The trail ducks dramatically under a waterfall arriving at Dharmashala. Overnight camping at Dharmashala.
From here climb past a landslip and a goth to cross the side stream. The trail climbs up the valley along the small river before arriving Meta (3700m), a nonpermanent winter settlement of Nar. The next section of the trail is far more tortuous as much of the energy is spent crossing a roller-coaster maze of glacial moraines. The landscape is combined with white rocks, low shrubs, juniper, scattered evergreens, delicate brick-red and orange leafy bushes, crumbling shelves of flat slate and white, sandy trails. A short walk brings you to a trail junction having a clear view of Nar valley with monastery and chorten. After passing the Jhunam (3640m) we arrived at Chyakhu (3800), formally a Khampa settlement. Passing many chortens, uphill and downhill finally, we arrive at settlement valley Kayang. Superb mountain views of Pisang peak, Annapurna II, gyaji Kang etc can be seen here.
From Kayang you quickly swing into the dry, desert-like gorge of the Phu Khola, inching along on a hair-raising section of trail carved out of the cliff face. We will work steeply down the hill along the river bank and past the submarine rock with a small campsite. Best view of unique, colorful chortens with the canyon lands and gorges. Keep your eyes out for blue sheep grazing on the khaki Hill. The trail edges along the eroded hillside past Phupi Gyalgen Gate to descend to the collection of chorten beside the bridge. This ancient gate provides you the first view of the three villages of Phu, as well as an old “dzong” and the remains of the two forts, which are all now in ruins. Spend your night in camp.
Today is the scheduled acclimatization day whereby we are suggested to rest and get acclimatized with the altitude. As we are in the Lost/Hidden Valley, we can explore the culture, natural diversity, and religious practices of the ethnic groups like Lama, Gurung and Ghale in here. Besides this, we can trace out how people make their survival depending on agriculture, animal breeding and seasonal migrations in such remote location or in the hidden valley. It is also the day for us to explore the Tashi Lakhang Monastery – the old Buddhist Monastery listed out of the 108 world’s great Buddhist Monasteries; it is supposed to be the last monastery constructed by Karmapa Rinpoche. Apart from exploring the cultural avenues of the lost valley, the valley also offers us a great view of Himlung Himal and other snow peaks in the region. Overnight at Phu Gaon.
Today we will trek back to Phu gate Khyang, Chyarkha and Jhunam to the junction where the trail branches right to Nar. The trail drops past fantastically eroded hoodoos, over sandy gullies connected by bridge-like platforms. Look for the ruined Zampa Cho Dzong (a dzong is a fort: zampa is Tibetan for the bridge). Along the way, we’ll get to see some beautiful gorges and some breathtaking scenery also. You finally reach the Nar gates at the top of the hill and pass by yet another line of wonderfully painted; bamboo topped chortens and a sizeable tiered chorten. Stay overnight at camp at Nar.
Today’s climb starts immediately with a steep burst up to the main trail and it doesn’t ease up for an hour or more. Kang Garu peak reveals itself across the valley. The trail goes through the grazing field with a small stream on the left. The trail leads through the village with the superb view of Pisang Peak to yak the grazing Alps. Traverse Yak pastures and descend to the head of the valley. Overnight stay at the campsite of Kang La Phedi.
The Kang La is not a steep pass, but it could be a long day if there is snow on the pass or the altitude is taking its toll. We start early morning today for the Spectacular Kang la pass which provides the magnificent view of Pisang peak, Annapurna II, Gangapurna, Tilicho peak, and the airport at Hongde. Descend overlooking the picturesque landscape and cinerary which past Yak and sheep shelter finally brings you Ngwal after the long day walk. Ngwal is a beautiful, old village of cobbled streets, prayer wheels and beautiful architecture, obviously a hub of religious activity in previous times. Stay overnight at camp in Ngawal.
It’s an easy day to Manang with the superb view of Annapurna II, Gangapurna, Annapurna III, Gandharva chuli and Pisang Peak on the background. We will work thought flat valley along the bank of Marsyangdi River. On the way, we will pass pine forest, farming terrace and beautiful village of Braga. En route we can visit Braga monasteries. You can enjoy the views of the Annapurna range, Tilicho Mountain, and beautiful landscapes. Manang is a small town. Stay overnight at camp in Manang.
The trail continues to climb out of the Marsyangdi Valley. The trail follows this valley north, passing a Goths as it steadily gains elevation. You have left the large trees below; the vegetation now consists of scrub juniper and alpine grasses with moving the Marsyangdi the trail ascends up to Tenki. From here continue to ascend to Letdar via Yak kharka. It’s fun to see large yaks grazing. The view of Annapurna III is excellent.
From Letdar the trail climbs along the east bank of the Jarsang Khola, then descends and crosses the stream on a wooden bridge at 4310m. Blue sheep, and even snow-capped leopards, sometimes magically appear. The crow-like bird choughs, large lamer geiers, and Himalayan griffons circles you overhead. Overnight at Phedi or can continue up to the High camp.
The trail becomes steep immediately after leaving Thorung Phedi, switchbacking up moraines and following rocky ridges as it ascends to the Thorung La pass (5416m). You can see the long Great Barrier ridge, Tibet like region of Manang, as well as the Annapurna, Gangapurna and the heavily glaciated peak of Khatung Kang (6484m). The trail descends crossing meadows steeply down to Muktinath. One of the most important pilgrimage sites for both Hindus and Buddhists. It is also home to many ethnics Tibetans and holy Buddhists.
From Muktinath to Jomsom, we see people from Mustang who comes to sell handicrafts to pilgrims. Among them, merchandise is the highly revered mollusk fossil called Shaligram. The trail gradually goes down to Jharkot with the picturesque kani (large Gompa). We will pass some ancient caves and view the impressive white snow-capped mountains. The trail stroll among meadows, streams, poplar and fruit trees, finally we arrive Kagbeni a gateway to Upper Mustang; it has to pose Chortens and ochre-colored Gompa and monastery. After lunch in Kagbeni continues trekking to Jomsom on the windy trail of Kali Gandaki valley, overnight at Jomsom.
After breakfast we fly to Pokhara. The scenic flight takes us through the gorge of the two huge mountains, Annapurna and Dhaulagiri. On arrival at Pokhara airport, we will be transferred to lakeside hotel. We get some rest and explore the beauty of Pokhara Valley in the evening. While we leisurely walk along the bank of Fewa Lake, the second biggest lake of Nepal while admiring the mountain view of Machhapuchhare. We can also go for a boat-ride in Fewa Lake or take a short hike to the World Peace Pagoda. We can end the day with a leisurely stroll around the mesmerizing lakeside area.Overnight in Pokhara.
Take a flight or drive by tourist bus/Private car to Kathmandu. In the evening you can have your last night in Nepal enjoying the Nepali cultural dinner show, taking some beautiful snaps and making up your mind about the returning journey. You can have a greeting exchanging among friends and with all Nepalese people.
We will take you to the International Airport for your convenience. Wish you a happy journey in the traditional and cultural way of us Nepalese and Good-Bye with a hope to see you again.
Cost Include
Airport pickup and drop by privet jeep or taxi.
Kathmandu – Pokhara – Kathmandu by Flight ǀ Privet Jeep
3 nights’ accommodation with BB plan in Kathmandu.
1 nights' accommodation with BB plan in pokhara.
Full board meals with local lodges twin sharing accommodation during the trek
Every day a bottle mineral water or Normal boiled water. (any one)
If possible, hot shower during trip.
Best available twin sharing lodge for accommodation during the trek.
One highly experienced, helpful and friendly guide.
One guest 1 Supporting staff to carry your luggage.
Annapurna region trekking permits and other essential fees.
TIMS Fee- (Trekkers' Information Management System)
Government taxes & office service charge.
Duffle bag for trekking.
First aid medicine kit
Enlighten Trip trekking map and trip achievement certificate.
Farewell dinner typical Nepalese restaurant.
Everest Trek Service Include
Meals not specified in the 'Meal Inclusions' in the above itinerary.
Personal Travel insurance.
International airfare and personal Insurance.
Soft drinks, alcohol and other personal expenses.
lap top, mobile and other electronic device charging.
Personal trekking equipment.
Local and international phone call and Wi-Fi.
Tips and gratuities for trekking staff and drivers.
Nepal entry visa. You can obtain a visa easily upon your arrival at Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos
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Price
USD $ 1,675 per person
Trek Note
Nar-Phu Valley Trek package itinerary is information as possible about this trip. However, if you want to discuss itinerary, Potter, exclude and include of this trip for your suitability please contact us by email. info@enlightentrip.com
Enlightentrip Pvt. Ltd always think about client’s safety and comfort. Nar-Phu Valley Trek is an adventure tour where we reach remote mountain regions, can observe diversified cultures and go through some of scenic beauty of the nature. But sometimes there might be some unwanted situations like natural disaster, change in weather condition of that region and change in health condition of the members, which would be beyond our control so we cannot guarantee safety based on these situations. Please note that trekking guide has an authority to cancel any part of trekking on above itinerary if it is necessary due to safety concerns. Otherwise trekking group leader follow above itinerary for Nar-Phu Valley Trek.